Positive Affirmation

Positive attitude is one of the vital parts of building anyone’s image. Positive attitude can only be developed through proper positive affirmation. This is a way of living can be adapted only over a period of time with regular practice.

Being a professional image consultant, I myself believe that success is achievable through right channeling of feel good feelings within you. An on-going process of self-analysis, self-praising and self-loving can cure most of the problem related to our outer appearance.

Ever since our childhood, we have been taught to love and respect others. However, with my consultancy sessions on positive affirmation, I lay emphasis on learning to love oneself. I believe you are incapable of loving others till the time you do not know how to love yourself. It is like trying to save someone else from drowning when you yourself don't know how to swim.

When you learn to treat yourselves kindly, you learn to soften and open yourselves to all kinds of experiences, including your own emotions. With positive affirmation, your level of acceptance increases. You start to understand, making a mistake is not the end of the world. Eventually, you try to make amends, instead of hideaway in shame.

To start with, I suggest, say hello to yourself every morning. It is a new morning with new opportunities. Praise yourself for the things you have done by staring at you in the mirror. For example you might say: “I am so proud of you for going to yoga classes when you did not feel like going.” I strongly advise, rather than jumping straight out of bed, spend 5 to 10 minutes to meditate. Observe the little pause between each inhale and exhale process. This will allow you to create a sense of peace within and help to get you into a good head space before your feet touch the ground.

By observing your self-talk and keeping the ‘Inner Critic’ in check, you will learn to perform self-love workout! Let your positive affirmation do wonders for you.

Work on Self. Make a Difference!!